Heal deeply. Live fully.
You deserve more than simply learning to cope. Together, we will uncover what's keeping you stuck, challenge old patterns, and create meaningful, lasting change.
About
Maybe you've made it here because you feel stuck or unsure of what to do next. Clients come to me when they are struggling with anxiety, depression, trauma, relationship challenges, life transitions, eating disorders, and concerns related to body image and self-esteem.
I take an active approach to therapy, offering thoughtful challenges that help you move beyong simply understanding your struggles and towards meaningful change. I blend evidence-based therapy with genuine human connection and room for some holistic modalities.
Ellen Morris
Behavioral health therapy
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Emotionally Focused
- Dialectical (DBT)
- Somatic
- Acceptance and Commitment (ACT)
- Art Therapy
- Ayurvedic
- Cognitive Processing Therapy (CPT)
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Attachment-Based
- Mindfulness-Based Stress Reduction (MBSR)
Insurance Accepted
- Blue Cross Blue Shield of Montana
- Medicaid of Montana
- mountain health co-op
- Cigna Healthcare
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of New Mexico
- Blue Cross Blue Shield of Oklahoma
- Blue Cross Blue Shield of Texas
Fees
- Self-Pay: $160